As we have learned various hand and kicking techniques as well as practical applications in self-defense and sparring, we will now demonstrate different training methods. In this episode we will review and talk about using a jump rope, kettle bell and rowing machine. For those who do not have equipment, we will also provide alternative methods. A little bit of old school (no technology) vs. new school (technology) which will lead us to Olympic style sparring. We will also explain how the introduction of electric scoring changed the sport of Taekwondo.

Taekwondo is one of two internationally recognized sports in the Olympic Program as it was adopted as an official medal sport at the 2000 Sydney Games by the International Olympic Committee (IOC). Make sure to like the video, and subscribe to our channel for the numerous contents hosted by KCCLA!

Operated by the Korean government's Ministry of Culture, Sports and Tourism, the Korean Cultural Center is dedicated to providing insights into the rich cultural heritage of Korea. We encourage everyone to visit and learn something new about a nation with a history spanning more than 5,000 years

#Taekwondo #Sports #Korea #Koreanculture #kccla #TKD #tkdlife #doingthings #discipline #discover #quarantinelife #culture